Announcing The Business Casual Yogi; Take Charge of Your Body, Mind & Career

I am excited and proud to announce my upcoming book, The Business Casual Yogi, Take Charge of Your Body, Mind & Career, due out this Fall through Mandala Publishing. I, an MBA with twenty years of business leadership experience, and my coauthor, Yogrishi Vishvketu, an authentic Himalayan Yogi with a PhD in Yoga, have combined our talents to bring the complex teachings of Yoga, Ayurveda (mind-body medicine system of India) and Vedic Wisdom into a simple and practical guide for working professionals to cultivate more success in their work and life.

It has been an exciting project combining techniques of meditation, yoga, diet & lifestyle, stress management, physical activity, breath-work and sound-work, into THE ultimate self-help approach. The book is now available on Amazon for pre-order.